Over the years in my coaching business I’ve got caught up in the ‘how’ instead of actually taking action. A form of self-doubt and self-sabotage in itself. Because when we’re planning we’re not doing. I’ve invested thousands in my business, sometimes chasing the ‘how’ instead of taking consistent action. Maybe you yourself have invested thousands […]

Firstly, if you’ve been following me for a while, you’ll know I’m a big fan of Denise Duffield-Thomas. I was so excited when I joined her Money Bootcamp programme last year. One of the first concepts she introduces you to is incremental upgrades. If you’re living an economy lifestyle you can make incremental upgrades to […]

I felt so much shame around having a part-time job. I felt trapped and in my comfort zone at the same time. It was in the early years of my business. I needed some extra income to supplement my coaching business as it grew. Although I resisted it massively! I’d been working at a local […]

t was the last quarter of 2020, we were in the height of the pandemic and I kept saying to my coaches that I didn’t believe I could make any sales in my coaching business that December. I was in a Mastermind with I Heart My Life and my business was doing really well, but […]

I spent five years working as an Assistant for a boss who made Jekyll and Hyde look like the BFG! One minute she was super lovely and calling my Suzie Su. The next she was throwing paper in the air and saying I was useless and might as well go home. This resulted in a lot […]

I felt like the biggest failure! I did a webinar and no one showed up. Not a single person. Changing my perception of failure I later realised two things. This was in part due to the clocks changing and me giving the wrong time. So if anyone had signed up they would have joined when […]

Growing up I was bullied heavily at school and in my mid to late teens, as I was developing into a young adult my confidence, self-esteem and self-worth took a nose dive for the worse! As I left school at the age of 17 and entered the world of adulthood I had strong beliefs about […]

I was still recovering from my mountain bike accident and was off the crutches but still in a brace and I was in a new and exciting stage in my life. One where I had the freedom and flexibility I’d only dreamed of until now. Albeit, coming off my mountain bike at 22k on a […]

I felt so annoyed with myself, sitting there with the paper circling the B, busily beating myself up that I got a B for my history GCSE and not an A. I needed to get the best mark, I needed to be perfect. I should have got an A not a B and I was […]