I spent five years working as an Assistant for a boss who made Jekyll and Hyde look like the BFG! One minute she was super lovely and calling my Suzie Su. The next she was throwing paper in the air and saying I was useless and might as well go home. This resulted in a lot […]
I remember sitting there with my little black book, poised ready to glance over at the top 101 questions for coaches, hoping the client wouldn’t notice my hesitancy. I’d been in my coaching business for less than a year at this point and as much as I would like to say I was confident in […]
As an online coach, I know you have a passion for helping others and a clear vision around the mission for your business. However, sometimes we hit roadblocks and self-doubt is one of the things that can hold you back from taking the aligned action you need to attract more clients and grow your business. […]
It is said that our subconscious mind is responsible for 95 – 98% of our daily actions, decisions, and behaviors. Many of these actions and beliefs are ingrained in us since childhood, and we may not even be aware of them. These subconscious beliefs can limit us from reaching our full potential and create self-doubt, […]
Many people have big dreams and goals for their online business, but self-doubt can hold them back from taking the action steps that will move the needle forward. I know it did for me for many years and instead I invested in more and more qualifications, telling myself I wasn’t good enough until I knew […]
As someone who went through eleven years of childhood bullying, I know only too well how traumatic an experience it can be and the lasting impact it can leave on your emotional wellbeing and self-worth. Childhood bullying can create feelings of worthlessness, low self-esteem, and low self-confidence that can persist well into adulthood. It certainly […]