Who’s looking after you?

In this month’s blog I want to focus this blog on how you can be kinder to yourself and practice more self-care. Being kind to yourself isn’t just about what you do, it’s also about your thoughts. We have over 50,000 thoughts each day and most of these are negative and on repeat day in […]

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Resilience

comparison

Who’s looking after you?

Employee vs Entrepreneur Mindset

Mindset

MINDSET

What is mindset anyway?

Have you ever felt like, or been treated as, ‘just’ an Assistant? I have too and it doesn’t feel good. As an ex-Assistant of 22 years in corporate London, one of the major cities in the world, I get and pretty much have probably seen every issue you’re dealing with right now in your career. […]

You are more than ‘just’ an Assistant!

Mindset

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How much of your time do you spend comparing yourself to others?   When you compare yourself to others you’re comparing your weaknesses with someone else’s strengths, which can create feelings of insecurity and of course you’ll end up fighting a losing battle.   Let’s do some maths on the assumption that you spend an […]

How to stop comparing yourself (and get back in your own lane)

Mindset

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Being an entrepreneur, you have to have resilience and pick yourself up, dust yourself off and start again. It can be a bit of a rinse and repeat cycle. You’re going to have moments where you may be on the brink of tears or in need of a stiff drink after work with a friend. […]

[EPIC POST] – The Five Stages of Resilience

Resilience

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Not feeling good enough is such a common feeling amongst entrepreneurs. Do you feel others are doing a better job than you or perhaps you feel they’re better qualified? Do you feel you should know more and be doing more in your business? Are you frustrated that you’re not as far forward as you would […]

Create a new standard and become UNSTOPPABLE!

Mindset

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Mindset is probably the biggest factor in success whether you’re an employee or an entrepreneur. As Henry Ford says, ‘whether you think you can, or you think you can’t you’re right’. You see, the way you think affects the way you feel, and in turn the way you act, and the outcomes you create in […]

Sweet Sixteen: A journey of a thousand paths

Purpose

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Mindset is probably the biggest factor in success whether you’re an employee or an entrepreneur. As Henry Ford says, ‘whether you think you can, or you think you can’t you’re right’. You see, the way you think affects the way you feel, and in turn the way you act, and the outcomes you create in […]

Employee vs Entrepreneur Mindset

Mindset

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We all have our own unique set of values and these are fundamental to the direction we take in our life, whilst also influencing the goals we set ourselves. According to the dictionary definition values are ‘The moral principles and beliefs or accepted standards of a person or social group’.  I’m sure we can come […]

How to get clarity and live life ‘on purpose’

Purpose

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Mindset has become a bit of a buzzword! You hear it all the time, people do talks on it and write blogs on it, like this one here. You even have Mindset Coaches.  So what the feck is Mindset?! The concept of mindset was first discovered by world-renowned Stanford University psychologist Carol Dweck.  According to […]

What is mindset anyway?

Mindset

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When you think about your greatest achievements do you feel accomplished or a fraud? Do you feel you just got lucky and were in the right time or place? Do you attribute your success to others or external factors? If you answered yes to any of these questions you may well have imposter syndrome and not […]

How to ditch your imposter syndrome and increase your confidence

Imposter Syndrome

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