‘We get the results we subconsciously believe we really deserve’. This powerful quote from Spencer Johnson’s book, Yes or No, highlights a crucial aspect of our success journey. It’s said that 95% of what we do on a daily basis is driven by our subconscious mind and our subconscious beliefs.

In this week’s blog, we’re going to explore how to rewire these beliefs to support your success. We’ll dive into finding evidence that supports your worthiness, what to do when that evidence seems elusive, and how to uncover and transform the origin stories of your self-doubt.

Are you ready to dive in?

Exploring evidence that supports the belief that you are deserving of success

For our mind to form a new belief, we have to provide it with evidence of our success. Otherwise, it will keep playing the same programming over and over again, based on past experiences.

Start by deciding what belief you want to create. For example, “I am deserving of success and it comes to me easily.” Then, begin building a case for this new belief. What evidence can you find, big or small, that shows you this belief is true?

EFT practitioner Brad Yates reminds us that “we often believe that our deservedness is based on our merit, what we’ve achieved, what we’ve done”. Instead of focusing solely on external accomplishments, look inside and recognize that your results do not determine your worth as an individual.

You are worthy of success because you are a good person, you enjoy helping people, you’re friendly, kind, and compassionate. What other evidence can you find to support this new belief?

What to do if you can’t find evidence of your worthiness of success

Sometimes our beliefs can be so deeply ingrained in our subconscious mind that it holds on tight to these old patterns. When this happens and you notice resistance to letting go, it’s time to change the language and phrasing of your new belief.

Working on your own belief, notice where you feel the resistance and think about how you might change the language of the new belief you want to create. Adjust the wording to something which brings up less heavy emotions and resistance. Start from this place and then move into the stickier feelings and emotions. For example, you might want to change the word “deserving” to “accepting”.

Finding origin stories around self-doubt and success

When looking for evidence to support your new belief, dig into your childhood. Explore your family dynamics and school experiences to see what you discover.

Did you have a sibling you weren’t allowed to outshine? Were you successful in something at a young age, like sports, and someone said or did something that made you feel like you didn’t deserve it? These are your origin stories.

When you look at your origin stories and connect the dots to your current day beliefs, you can look for evidence to support the new belief that you want to create. The one simple tip for transforming self-doubt is to find evidence of the belief that you want to create. And one way to do that is to look back at what caused the belief in the first place.

The next step

If you’d like more help with ditching the self-doubt, increasing your confidence so you can make more sales and impact in your coaching business, book a free connection call. Remember, you are worthy of the success you desire and it gets to be easy.