The hustle mentality is a trap many of us fall into, affecting our ability to embrace and receive support. You don’t have to go it alone and struggle; you get to receive support on your entrepreneurial journey and you don’t have to go it alone. In this week’s blog, you’ll learn to shift your mindset […]

As coaches we’re dedicated to our own growth and that can take us on a journey of self-acceptance. With that comes one of the most liberating lessons, in that every time we don’t feel accepted or rejected by others, it’s because we’re mirroring back our own lack of self-acceptance, rejection and self-judgement! In this week’s […]

In this week’s blog you’ll learn how to take the steps in your coaching business to be the embodiment of your own success. What to do if you’re not in alignment with your work and are not showing up as your authentic self. Lastly, how to feel to help your clients by first focusing on […]

Failure can hold you back from achieving your goals, if you spend too much time focusing on what doesn’t work and creating an identify out of failure But there is another way, a better way. In this week’s blog you’ll learn how to find the lessons in failure, so you can create opportunities for greater growth […]

In this modern world it’s so easy to distract ourselves and avoid the real work. The stuff that’s going to feel uncomfortable initially and take us out of our comfort zone, but equally get us results and build our confidence. In this week’s blog we’re going to identify what could be holding you back from […]

Mindset has become a bit of a buzzword over the years. But equally it’s important that we’re aware of it and take the action needed to cultivate a growth mindset, for greater wellbeing. In this week’s blog we’re going to be exploring the mistakes I’ve made with cultivating my mindset, so you don’t have to […]

What would the world look like if you loved and accepted yourself unconditionally? If you allowed yourself to thrive from a place of self-acceptance. In this week’s blog you’re going to learn strategies that will help you thrive from a place of self-acceptance and feel good on the inside. What to do if your negative […]

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure”. This quote by Marianne Williamson is a reminder that so often we are playing small and not living up to our full potential. In this week’s blog we’re going to be exploring 3 interesting facts about […]

‘We get the results we subconsciously believe we really deserve’. This is a quote from Spencer Johnson’s book, Yes or No. It’s said that 95% of what we do on a daily basis is driven by our subconscious mind and our subconscious beliefs. In this week’s blog we’re going to be exploring evidence that supports […]